Muscle Scraping Tool
As scary as scraping sounds, it’s really pretty awesome. The benefit of scraping is to help align the fibers of the muscle. The use of instrument assisted soft tissue manipulation…
As scary as scraping sounds, it’s really pretty awesome. The benefit of scraping is to help align the fibers of the muscle. The use of instrument assisted soft tissue manipulation…
Your lymphatic system helps eliminate bodily waste. A healthy, active lymphatic system uses the natural movements of the body do so. However, surgery or other damage often causes excess fluid…
A Trigger Point is a hyper-irritable spot or palpable nodule in the bands of a skeletal muscle’s fascia. Direct compression or muscle contraction can elicit a jump sign, local tenderness,…
Cross Friction Massage / Transverse Friction Massage / cross-fiber massage typically uses two fingertips to apply deep pressure in a direction perpendicular to a tight muscle or line of scar…
Acupressure as a therapy was developed over 5,000 years ago, and it is an important aspect of Chinese medicine. Acupressure uses precise finger placements and pressure over specific points along…