Acupressure points are located throughout our bodies which can be used to access the Meridian system. Gentle pressure on these points helps to stimulate the flow of energy through the meridians.
Cross Friction Massage
Cross Friction Massage is a deep tissue massage technique performed at the site of an injury. The purpose is to breakdown scar tissue making it more flexible, pliable, and functional.
Lymphatic massage can help reduce swelling and improve circulation throughout the lymphatic system. Gentle sweeping strokes help to unclog lymphatic drainage points and push accumulated fluid into the lymphatic system.
Muscle scraping increases circulation and physically disrupts accumulated scar tissue. It is especially effective for chronic or repetitive stress injuries.
Trigger Point Therapy
Common Trigger Points
Trigger Point Therapy is a form of Remedial Massage Therapy in which direct pressure is applied to specified points on tender muscle tissue to bring about reduction in muscle tension and reduce their associate pain referral patterns..